Iron is one of the essential nutrients that is found in the various foods we consume. Once it gets into your body, it becomes a part of the hemoglobin. In the case of healthy people, 9 to 10 percent of iron that is present in what they consume is absorbed by the body. This helps them meet their dietary requirements on a regular basis. High iron levels in the blood instead of a normal range is a serious issue as it works as an indicator for different diseases. To move from high iron levels in the blood to a normal range is difficult as the body is not equipped with a natural method to get rid of the extra iron. This iron is then stored in the pancreas, liver, and heart. When this happens the organs can get poisoned, and this, in turn, can lead to the organs failing. It is therefore important to keep a check on high iron levels in the blood normal range. A normal range can be achieved with the help of medications that help the iron pass through your urine.
Some of the indications of increased levels of iron in blood could be weakness or fatigue, weight loss that is unexplained, shortness of breath, hair loss, headaches, dizziness, and palpitations. It is important to go in for a blood test once a year so that you are aware of the iron levels in your body. Your health care provider will recommend a test to measure your body’s capacity for binding iron known as the TIBC test and the fasting serum iron test. The TIBC normal range is anything from 12% to 45%, whereas the normal range for the serum fasting is 5% to 150%. Doctors get the high and middle iron levels in the blood to a normal range by drawing your blood twice a month to bring down the levels. Cut down on your intake of vitamin C as it helps the body absorb increased amounts of iron. Also read iron levels in blood test
High levels of iron in your body could mean that you a consuming large amounts of meat (red). It could also be that the supplements that you are taking have high iron levels. As mentioned earlier, too much iron in the body weakens your immunity and also sets off various diseases like cancer, AIDS, and hepatitis. In case you have increased iron levels, the effort should be to move the elementary iron levels in the blood to a normal range or the secondary iron levels in the blood to a normal range.